1) Weekly run (with mild weights)
2) Monthly hike (with some weights)
3) Go library - whenever feels like window shoppig
4) Feb - Get paratroper
5) May - Night marathon
6) June - Mt Kinabalu hike
7) Dec - Standchat marathon
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Thoughts & Reflections on Hiking & Running:
What a lazy year, only ran one full marathon. After that being in permanent snooze mode for the bottom half year. One of reason being that I'm housed with a just married "uncle" whose only exercise is drinking & most of the time sitting in front of TV eating potato chips :-O. His missus also not so athletic. Hmm... they are very healthy people indeed. Which reminds me of the old teachings, "Healthy people why exercise...". Instead of "Exercise to be healthy people".
Didn't do much hiking monthly also after Y changed job. what a shame. Need to find some other form of sports I guess (mountain biking?).
When I was in Japan, cycle almost every Saturday and Sunday due to no transport. But in Singapore, everywhere take bus & MRT. Once tired, seat down started to eat & drink. The irony is if not seat and drink will go shopping become spending money. Gotta find a better activity, like hang out in the library? It's free and cannot buy the things. (Eat to live, not live to eat).
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