0645 Crawl out of bed
0655 Run out from house, run to meet R.
0730 Arrive Sembawang MRT (real time 7:20 am)
Lost count of time...
but, running towards the end 500m, right foot starts to "feel more heavy".
probably due to the track is tilted at right side.
Saw a good sunrise. too bad didn't bring camera.
Must get a good running beg with camera compartment. :-)
ate 1 egg onion prata & 2 teh peng (there goes the calories).
next run: remember to bring small sweat towel.
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