20100530: Registration for Full Marathon

Early bird registration at $45 dollar. Have to start training my body again. :-)

20100403: Nike Free running shoes

Bought a pair of fitting nike free + "PLUS" for everyday use. $85 bucks, not so expensive I think.

I forgot where I put my Ipod nano tranceiver. I think it's in the other pair of plus already back in Kuching. Size follow to my first pair of nike free size 9. I tried it on size 8 & size 9 (size 8.5 no stock). I thought size 8.5 would be perfect... maybe. But take into account your leg will expand when you run it's better to follow the old size.

20100314: Running

Nice windy evening, wanted to run but procrastinated until the last possible moment. BLA...

Long time never run. Already becoming inactive. Need a long hike & full sweat workout soon.

This pair of timberland size 9M. Cross country. Usually wore it for cycling. Sole is non slippery. Not so good cushioning.

20100301: Nike Free running shoes

Always wanted to archieved this shoes somewhere so that I can refer to the sizing. I have about 5 pairs of Nike free, from size 8.5 to 9.5.